Sleep enough to reduce stress
To ensure adequate sleep, sleep enough to slow down stress.
If you want to be healthy and not lose hair, a reasonable diet is a must!
Vegetables and fruits are the main focus, and keep a balanced intake of meat, eggs and milk.
Of course, it's okay to indulge in a little heavy food now and then.
Hair care lies in the accumulation of day to day, good hair is not a day or two can be raised!
Usually wash and care must pay attention to, choose suitable for their own shampoo and hair care products!
Of course, this is only limited to the hair follicles are still in the friend, if the hair loss time is longer, any means of maintenance are useless!
Why don't you just wear a Synthetic Wigs?
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